._tabsContainer_10wyz_1{background:#fff;border-top:1px solid rgba(17,17,15,.06);bottom:0;box-sizing:border-box;display:flex;height:var(--bottom-tabs-height, calc(56px + env(safe-area-inset-bottom, 0px)) );left:0;padding:4px clamp(18px,6vw,34px) calc(4px + env(safe-area-inset-bottom,0px));position:fixed;right:0;transition:opacity .18s ease,transform .18s ease;z-index:1000}._tab_10wyz_1{align-items:center;background:transparent;border:0;border-radius:var(--radius-chip, 15px);color:#64645f;cursor:pointer;display:flex;flex:1;flex-direction:column;justify-content:center;min-width:0;min-height:44px;padding:4px;transform:none;transition:color .15s ease}._tab_10wyz_1:hover{color:#121212}._tab_10wyz_1:focus-visible{outline:2px solid #121212;outline-offset:2px}._tabIcon_10wyz_41{align-items:center;color:currentColor;display:flex;height:24px;justify-content:center;margin-bottom:4px;width:24px;flex-shrink:0}._tab_10wyz_1._active_10wyz_52{color:#121212}._tab_10wyz_1:active{transform:none}._tabLabel_10wyz_56{color:currentColor;font-size:11px;font-weight:700;line-height:1;text-align:center}html[data-keyboard-open] ._tabsContainer_10wyz_1{opacity:0;pointer-events:none;transform:translateY(100%)}@media (min-width: 720px){._tabsContainer_10wyz_1{left:50%;max-width:640px;transform:translate(-50%)}html[data-keyboard-open] ._tabsContainer_10wyz_1{transform:translate(-50%,100%)}}@media (max-width: 360px){._tabsContainer_10wyz_1{padding-inline:10px}._tabLabel_10wyz_56{font-size:11px}}@media (prefers-reduced-motion: reduce){._tabsContainer_10wyz_1,._tab_10wyz_1{transition:none}}._container_19ijh_1{--ink: #121212;--muted: #9a9a9a;--surface: #ffffff;--lime: #cbf63e;position:relative;display:flex;flex-direction:column;gap:22px;padding:34px clamp(24px,6vw,34px) 12px;color:var(--ink);background:transparent}._container_19ijh_1 *,._container_19ijh_1 *:before,._container_19ijh_1 *:after{box-sizing:border-box}._headerRow_19ijh_22{display:flex;align-items:flex-start;justify-content:space-between;gap:18px}._monthHeader_19ijh_29{display:flex;flex-direction:column;min-width:0;margin:0;color:var(--ink);font-size:42px;font-weight:800;line-height:.92;letter-spacing:-1.2px;text-transform:capitalize}._monthHeader_19ijh_29 small{margin-top:8px;color:var(--muted);font-size:17px;font-weight:600;line-height:1.2;letter-spacing:0;text-transform:lowercase}._headerActions_19ijh_52{display:flex;flex:0 0 auto;gap:12px;padding-top:2px}._calendarBtn_19ijh_59{display:inline-flex;align-items:center;justify-content:center;width:52px;height:52px;color:var(--ink);cursor:pointer;background:var(--surface);border:1.5px solid rgba(18,18,18,.06);border-radius:16px;box-shadow:0 12px 24px #18181414;transition:transform .16s ease,border-color .16s ease,box-shadow .16s ease,background-color .16s ease;-webkit-tap-highlight-color:transparent}._calendarBtn_19ijh_59 svg{width:22px;height:22px}._calendarBtn_19ijh_59:hover{border-color:#12121229;box-shadow:0 14px 28px #1818141c}._calendarBtn_19ijh_59:active{transform:scale(.99)}._calendarBtn_19ijh_59:focus-visible{outline:3px solid var(--ink);outline-offset:3px}._dateStrip_19ijh_94{display:flex;align-items:stretch;gap:12px;margin:0 calc(clamp(24px,6vw,34px)*-1);padding:0 clamp(24px,6vw,34px) 4px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;touch-action:pan-x;-ms-overflow-style:none;-webkit-overflow-scrolling:touch}._dateStrip_19ijh_94::-webkit-scrollbar{display:none}._dateButton_19ijh_112{position:relative;display:flex;flex:0 0 auto;align-items:center;justify-content:center;width:44px;min-width:42px;height:72px;min-height:44px;color:var(--ink);cursor:pointer;-webkit-user-select:none;user-select:none;background:transparent;border:0;border-radius:999px;scroll-snap-align:center;transition:transform .16s ease,background-color .16s ease,color .16s ease;-webkit-tap-highlight-color:transparent}._dateButton_19ijh_112>div{display:flex;flex-direction:column;align-items:center;gap:11px}._dateButton_19ijh_112 span:first-child{color:var(--muted);font-size:12px;font-weight:700;line-height:1;letter-spacing:.4px;text-transform:lowercase}._dateButton_19ijh_112 span:last-child{color:currentColor;font-size:21px;font-variant-numeric:tabular-nums;font-weight:800;line-height:1;letter-spacing:-.2px}._dateButton_19ijh_112:after{position:absolute;bottom:9px;left:50%;width:6px;height:6px;content:"";background:#12121224;border-radius:50%;opacity:0;transform:translate(-50%)}._dateButton_19ijh_112._hasWorkout_19ijh_171:after{background:var(--lime);opacity:1}._dateButton_19ijh_112:hover:not([aria-pressed=true]){background:#ffffffa3}._dateButton_19ijh_112:focus-visible{outline:3px solid var(--ink);outline-offset:3px}._dateButton_19ijh_112[aria-pressed=true]{width:56px;color:var(--surface);background:var(--ink);box-shadow:none}._dateButton_19ijh_112[aria-pressed=true] span:first-child{color:#ffffff9e}._dateButton_19ijh_112._hasWorkout_19ijh_171[aria-pressed=true]:after{background:var(--lime);opacity:1}@media (max-width: 430px){._container_19ijh_1{gap:22px;padding:34px 24px 12px}._monthHeader_19ijh_29{font-size:42px}._monthHeader_19ijh_29 small{font-size:17px}._headerActions_19ijh_52{gap:12px}._calendarBtn_19ijh_59{width:52px;height:52px;border-radius:16px}._calendarBtn_19ijh_59 svg{width:22px;height:22px}._dateStrip_19ijh_94{gap:12px;margin-inline:-24px;padding-inline:24px}._dateButton_19ijh_112{width:44px;height:72px;border-radius:24px}._dateButton_19ijh_112[aria-pressed=true]{width:56px}}@media (prefers-reduced-motion: reduce){._calendarBtn_19ijh_59,._dateButton_19ijh_112{transition:none}}._loading_udmo0_3,._empty_udmo0_3{text-align:center;padding:40px 20px;color:var(--tg-theme-hint-color)}._hint_udmo0_15{font-size:14px;margin-top:8px;opacity:.7}._workout_udmo0_27{margin-bottom:24px}._note_udmo0_35{background-color:var(--tg-theme-secondary-bg-color);padding:12px;border-radius:8px;margin-bottom:16px}._note_udmo0_35 p{margin:0;color:var(--tg-theme-text-color);font-size:14px}._exercise_udmo0_61{padding:12px;background-color:var(--tg-theme-bg-color);border-radius:12px;overflow:hidden;border:none}._exerciseHeader_udmo0_77{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}._exerciseInfo_udmo0_99{flex:1}._exerciseActions_udmo0_107{display:flex;align-items:center;gap:8px}._exerciseName_udmo0_119{margin:0;font-size:18px;font-weight:600;color:var(--tg-theme-text-color);flex:1;display:flex;align-items:center;gap:8px}._progressIndicator_udmo0_141{display:flex;align-items:center;justify-content:center;flex-shrink:0}._muscleGroup_udmo0_155{display:flex;align-items:center;gap:6px;margin-top:4px}._muscle_udmo0_155{background-color:var(--tg-theme-secondary-bg-color);color:var(--tg-theme-hint-color);padding:2px 6px;border-radius:4px;font-size:11px;font-weight:500;display:inline-block;line-height:1.2}._sets_udmo0_191{display:flex;flex-direction:column;gap:8px;transition:all .3s ease}._set_udmo0_191{display:flex;align-items:center;padding:12px 16px;background-color:var(--tg-theme-secondary-bg-color);border-radius:8px;gap:12px;justify-content:center}._setDetails_udmo0_225{display:flex;align-items:center;gap:12px;flex:1}._weight_udmo0_239{font-weight:600;color:var(--tg-theme-text-color)}._reps_udmo0_249{color:var(--tg-theme-text-color)}._rpe_udmo0_257{color:var(--tg-theme-hint-color);font-size:14px}._failed_udmo0_267{color:#e74c3c;font-weight:600}._addSetButton_udmo0_277{background-color:transparent;border:2px dashed var(--tg-theme-hint-color);border-radius:8px;padding:12px;color:var(--tg-theme-hint-color);font-size:14px;cursor:pointer;transition:all .2s ease;margin-top:8px}._addSetButton_udmo0_277:hover{border-color:var(--tg-theme-button-color);color:var(--tg-theme-button-color)}._addSetButton_udmo0_277:active{transform:scale(.98)}._deleteExerciseBtn_udmo0_319{background:none;border:none;color:var(--tg-theme-hint-color);cursor:pointer;padding:4px;margin-left:8px;display:flex;align-items:center;justify-content:center;border-radius:6px;transition:background .15s,color .15s}._deleteExerciseBtn_udmo0_319:hover{background:var(--tg-theme-secondary-bg-color);color:#e74c3c}._setInputRow_udmo0_361{display:flex;align-items:center;margin-top:12px;padding:0;background-color:var(--tg-theme-secondary-bg-color);border-radius:8px;min-width:0;box-shadow:0 1px 4px #0000000d;border:none;overflow:hidden}._setInputField_udmo0_387{flex:1;display:flex;align-items:center;min-width:0}._setInput_udmo0_361{flex:1;padding:12px 16px;border:none;background-color:transparent;color:var(--tg-theme-text-color);font-size:14px;transition:background-color .2s ease;min-width:0;width:100%;box-sizing:border-box;text-align:center;font-size:16px;-webkit-appearance:none;-moz-appearance:none;appearance:none}._setInput_udmo0_361:focus{outline:none;background-color:#0000000d;font-size:16px}._setInput_udmo0_361:disabled{opacity:.6;cursor:not-allowed}._setInput_udmo0_361::placeholder{color:var(--tg-theme-hint-color)}._setInputDivider_udmo0_471{color:var(--tg-theme-hint-color);font-size:16px;font-weight:500;padding:0 8px;flex-shrink:0}._deleteSetBtn_udmo0_489{background:none;border:none;color:var(--tg-theme-hint-color);cursor:pointer;padding:4px;display:flex;align-items:center;justify-content:center;border-radius:4px;transition:background .15s,color .15s;margin-left:8px}._deleteSetBtn_udmo0_489:hover{background:var(--tg-theme-secondary-bg-color);color:#e74c3c}._set_udmo0_191{display:flex;flex-direction:column;align-items:stretch;padding:8px 12px;background-color:var(--tg-theme-secondary-bg-color);border-radius:6px;margin-bottom:4px;gap:8px;cursor:pointer}._set_udmo0_191:hover{box-shadow:0 2px 8px #0000001a}._setActive_udmo0_561{background-color:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}._setActive_udmo0_561 ._weight_udmo0_239,._setActive_udmo0_561 ._reps_udmo0_249{color:var(--tg-theme-button-text-color)}._setFailed_udmo0_585{background-color:#ff9800;color:#fff}._setFailed_udmo0_585 ._weight_udmo0_239,._setFailed_udmo0_585 ._reps_udmo0_249{color:#fff}._setFailed_udmo0_585:hover{background-color:#ff9800}._setContent_udmo0_613{display:flex;align-items:center;gap:8px}._setActions_udmo0_625{display:flex;gap:8px;margin-top:4px}._failedSetBtn_udmo0_637{flex:1;background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color);border:none;border-radius:4px;padding:8px 12px;font-size:14px;font-weight:600;cursor:pointer;transition:background .15s,color .15s;user-select:none;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none}._failedSetBtn_udmo0_637:hover{background:var(--tg-theme-link-color)}._setNumber_udmo0_677{background-color:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color);border-radius:50%;width:24px;height:24px;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;flex-shrink:0}._setDetails_udmo0_225{display:flex;align-items:center;gap:8px;flex:1;margin-left:6px}._confirmOverlay_udmo0_723{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000;padding:16px;animation:_fadeIn_udmo0_1 .2s ease-out}@keyframes _fadeIn_udmo0_1{0%{opacity:0}to{opacity:1}}._confirmDialog_udmo0_771{background-color:var(--tg-theme-bg-color);border-radius:12px;padding:20px;max-width:300px;width:100%;text-align:center;box-shadow:0 8px 32px #0000004d;animation:_scaleIn_udmo0_1 .2s ease-out}@keyframes _scaleIn_udmo0_1{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}._confirmDialog_udmo0_771 p{margin:0 0 20px;font-size:16px;color:var(--tg-theme-text-color)}._confirmButtons_udmo0_827{display:flex;gap:12px}._cancelButton_udmo0_837{flex:1;padding:10px 16px;border:1px solid var(--tg-theme-hint-color);border-radius:8px;background-color:transparent;color:var(--tg-theme-text-color);font-size:14px;cursor:pointer;transition:all .2s ease}._cancelButton_udmo0_837:hover{background-color:var(--tg-theme-secondary-bg-color)}._deleteButton_udmo0_869{flex:1;padding:10px 16px;border:none;border-radius:8px;background-color:#e74c3c;color:#fff;font-size:14px;cursor:pointer;transition:all .2s ease}._deleteButton_udmo0_869:hover:not(:disabled){background-color:#c0392b}._deleteButton_udmo0_869:disabled{opacity:.6;cursor:not-allowed}@media (max-width: 480px){._exercise_udmo0_61{padding:16px;margin-bottom:16px}._exerciseHeader_udmo0_77{gap:8px}._exerciseName_udmo0_119{font-size:16px}._muscle_udmo0_155{font-size:11px;padding:3px 6px;margin-top:3px}._setInputRow_udmo0_361{padding:0}._setInput_udmo0_361{padding:10px 12px;font-size:16px}._setInputDivider_udmo0_471{font-size:16px;padding:0 6px}._set_udmo0_191{padding:10px 12px;gap:8px}._setDetails_udmo0_225{gap:8px}}._deleteSetTextBtn_udmo0_1003{flex:1;background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color);border:none;border-radius:4px;padding:8px 12px;font-size:14px;font-weight:600;cursor:pointer;transition:background .15s,color .15s;user-select:none;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none}._deleteSetTextBtn_udmo0_1003:hover{background:var(--tg-theme-link-color)}._container_udmo0_1045{display:flex;flex-direction:column;gap:16px;margin:0 auto;max-width:560px;width:100%}._loading_udmo0_3,._empty_udmo0_3{background:#ffffffb8;border:1px solid rgba(21,24,31,.08);border-radius:8px;box-shadow:0 14px 30px #161c2512;color:#7a828e;padding:36px 22px;text-align:center}._loading_udmo0_3 p,._empty_udmo0_3 p{margin:0}._hint_udmo0_15{color:#9aa0a8;font-size:14px;margin-top:8px}._note_udmo0_35{background:#ffffffa8;border:1px solid rgba(176,109,60,.2);border-radius:8px;color:#4a3a2e;padding:12px 14px}._note_udmo0_35 p{color:inherit;font-size:14px;margin:0}._exercise_udmo0_61{background:#ffffffd1;border:1px solid rgba(21,24,31,.08);border-radius:8px;box-shadow:0 18px 42px #161c2517;overflow:hidden;padding:0}._exerciseHeader_udmo0_77{align-items:flex-start;border-bottom:1px solid rgba(21,24,31,.08);display:flex;gap:12px;justify-content:space-between;margin:0}._exerciseHeader_udmo0_77._clickable_udmo0_91{cursor:pointer}._exerciseInfo_udmo0_99{flex:1;min-width:0}._exerciseActions_udmo0_107{align-items:center;display:flex;gap:8px}._exerciseName_udmo0_119{align-items:center;color:#15181f;display:flex;flex-wrap:wrap;font-size:clamp(20px,5vw,26px);font-weight:820;gap:8px;line-height:1.08;margin:0}._progressIndicator_udmo0_141{align-items:center;display:inline-flex;flex-shrink:0}._muscleGroup_udmo0_155{align-items:center;display:flex;gap:8px;margin-top:12px}._muscleGroup_udmo0_155 svg{color:#15181f;opacity:.86}._muscle_udmo0_155{background:#f1eee8;border:1px solid rgba(21,24,31,.06);border-radius:6px;color:#737b86;display:inline-block;font-size:12px;font-weight:740;line-height:1.2;padding:5px 8px}._deleteExerciseBtn_udmo0_319,._deleteSetBtn_udmo0_489{align-items:center;background:#ffffffa8;border:1px solid rgba(21,24,31,.08);border-radius:8px;color:#8d949d;cursor:pointer;display:flex;height:36px;justify-content:center;margin-left:0;padding:0;transition:background .16s ease,border-color .16s ease,color .16s ease,transform .16s ease;width:36px}._deleteExerciseBtn_udmo0_319:hover,._deleteSetBtn_udmo0_489:hover{background:#cf3f3214;border-color:#cf3f322e;color:#cf3f32;transform:translateY(-1px)}._sets_udmo0_191{display:flex;flex-direction:column;gap:10px;padding:14px;transition:all .28s ease}._setInputRow_udmo0_361{align-items:center;background:#f4f2ed;border:1px solid rgba(21,24,31,.06);border-radius:8px;box-shadow:inset 0 1px #ffffffb8;display:grid;grid-template-columns:minmax(0,1fr) 32px minmax(0,1fr);margin-top:0;min-width:0;overflow:hidden;padding:0}._setInputField_udmo0_387{align-items:center;display:flex;min-width:0}._setInput_udmo0_361{appearance:none;background-color:transparent;border:none;box-sizing:border-box;color:#15181f;font-size:16px;font-variant-numeric:tabular-nums;font-weight:720;min-height:46px;min-width:0;padding:12px 10px;text-align:center;width:100%;-webkit-appearance:none;-moz-appearance:none}._setInput_udmo0_361:focus{background-color:transparent;box-shadow:none;font-size:16px;outline:none}._setInput_udmo0_361::placeholder{color:#8d949d;font-weight:620}._setInput_udmo0_361:disabled{cursor:not-allowed;opacity:.6}._setInputDivider_udmo0_471{align-items:center;color:#9ca2aa;display:flex;font-size:16px;font-weight:600;justify-content:center;padding:0}._set_udmo0_191{align-items:stretch;background:#f7f6f2;border:1px solid rgba(21,24,31,.06);border-radius:8px;cursor:pointer;display:flex;flex-direction:column;gap:8px;margin-bottom:0;padding:13px 14px;transition:background .16s ease,border-color .16s ease,box-shadow .16s ease,transform .16s ease}._set_udmo0_191:hover{border-color:#0f5fbb29;box-shadow:0 10px 22px #161c2512;transform:translateY(-1px)}._setContent_udmo0_613{align-items:center;display:flex;gap:8px}._setDetails_udmo0_225{align-items:baseline;display:flex;flex:1;gap:10px;margin-left:0}._weight_udmo0_239,._reps_udmo0_249{color:#15181f;font-size:16px;font-variant-numeric:tabular-nums;font-weight:780}._reps_udmo0_249{color:#333842}._rpe_udmo0_257{color:#7a828e;font-size:14px}._failed_udmo0_267{color:#cf3f32;font-weight:760}._setActive_udmo0_561{background:#15181f;border-color:#15181f;color:#fff}._setActive_udmo0_561 ._weight_udmo0_239,._setActive_udmo0_561 ._reps_udmo0_249{color:#fff}._setActive_udmo0_561 svg{color:#ffffffa3!important}._setFailed_udmo0_585{background:#fff2e5;border-color:#b06d3c47;color:#7d4320}._setFailed_udmo0_585 ._weight_udmo0_239,._setFailed_udmo0_585 ._reps_udmo0_249{color:#7d4320}._setFailed_udmo0_585:hover{background:#fff2e5}._setActions_udmo0_625{display:flex;gap:8px;margin-top:2px}._failedSetBtn_udmo0_637,._deleteSetTextBtn_udmo0_1003{background:#ffffff1f;border:1px solid rgba(255,255,255,.18);border-radius:8px;color:#fff;cursor:pointer;flex:1;font-size:14px;font-weight:720;min-height:40px;padding:8px 12px;transition:background .16s ease,transform .16s ease;-webkit-user-select:none;user-select:none}._set_udmo0_191:not(._setActive_udmo0_561) ._failedSetBtn_udmo0_637,._set_udmo0_191:not(._setActive_udmo0_561) ._deleteSetTextBtn_udmo0_1003{background:#fff;border-color:#15181f14;color:#15181f}._failedSetBtn_udmo0_637:hover,._deleteSetTextBtn_udmo0_1003:hover{background:#fff3;transform:translateY(-1px)}._confirmOverlay_udmo0_723{align-items:center;animation:_fadeIn_udmo0_1 .18s ease-out;background-color:#0f12186b;bottom:0;display:flex;justify-content:center;left:0;padding:16px;position:fixed;right:0;top:0;z-index:1000}._confirmDialog_udmo0_771{animation:_scaleIn_udmo0_1 .18s ease-out;background:#fff;border:1px solid rgba(21,24,31,.08);border-radius:8px;box-shadow:0 20px 44px #161c2529;max-width:320px;padding:22px;text-align:center;width:100%}._confirmDialog_udmo0_771 p{color:#15181f;font-size:16px;font-weight:650;margin:0 0 20px}._confirmButtons_udmo0_827{display:flex;gap:10px}._cancelButton_udmo0_837,._deleteButton_udmo0_869{border-radius:8px;cursor:pointer;flex:1;font-size:14px;font-weight:700;min-height:42px;padding:10px 14px}._cancelButton_udmo0_837{background:#f2f0ea;border:1px solid rgba(21,24,31,.08);color:#15181f}._deleteButton_udmo0_869{background:#cf3f32;border:1px solid transparent;color:#fff}@media (max-width: 480px){._container_udmo0_1045{gap:14px}._exercise_udmo0_61{margin-bottom:0;padding:0}._exerciseHeader_udmo0_77{gap:10px;margin-bottom:0}._exerciseName_udmo0_119{font-size:clamp(19px,5.4vw,23px)}._muscle_udmo0_155{font-size:11px;margin-top:0;padding:5px 8px}._sets_udmo0_191{gap:9px;padding:12px}._setInput_udmo0_361{font-size:16px;min-height:45px;padding:11px 8px}._setInputDivider_udmo0_471{font-size:16px;padding:0}._set_udmo0_191{gap:8px;padding:12px}._setDetails_udmo0_225{gap:8px}}._container_udmo0_1045{gap:18px;max-width:100%}._workoutSummary_udmo0_1959{align-items:center;color:#9d9c97;display:flex;font-size:18px;font-weight:780;justify-content:space-between;letter-spacing:0;margin:0 4px 2px}._workoutSummary_udmo0_1959 strong{color:#11110f;font-size:19px;font-weight:900}._exercise_udmo0_61{background:#fff;border:1px solid rgba(17,17,15,.045);border-radius:28px;box-shadow:0 26px 42px #1818141f;padding:26px}._exerciseHeader_udmo0_77{align-items:flex-start;border-bottom:none;gap:20px}._exerciseIcon_udmo0_2021{align-items:center;background:#f8f7f2;border:1px solid rgba(17,17,15,.06);border-radius:20px;display:flex;flex:0 0 68px;height:68px;justify-content:center;width:68px}._exerciseIcon_udmo0_2021 svg{height:38px;width:38px}._exerciseName_udmo0_119{color:#11110f;font-size:clamp(25px,7vw,31px);font-weight:900;line-height:1.02}._muscleGroup_udmo0_155{gap:9px;margin-top:12px}._muscle_udmo0_155,._setCountPill_udmo0_2081{align-items:center;background:#f4f3ee;border:1px solid rgba(17,17,15,.055);border-radius:999px;color:#777570;display:inline-flex;font-size:16px;font-weight:760;gap:7px;min-height:30px;padding:3px 13px}._muscle_udmo0_155:before{background:#d7ff2f;border-radius:50%;content:"";height:8px;width:8px}._deleteExerciseBtn_udmo0_319{background:#fbfaf6;border:3px solid #2d2d2a;border-radius:16px;color:#9d9c97;height:54px;width:54px}._deleteExerciseBtn_udmo0_319:hover{background:#fff;border-color:#11110f;color:#11110f}._sets_udmo0_191{gap:12px;padding:0}._set_udmo0_191{background:#f7f6f2;border:none;border-radius:20px;order:1;padding:17px 22px}._set_udmo0_191:hover{box-shadow:none;transform:none}._setContent_udmo0_613{gap:18px}._setNumber_udmo0_677{background:#fff;border:1px solid rgba(17,17,15,.08);border-radius:12px;color:#8d8b86;font-size:16px;font-weight:820;height:36px;width:36px}._setDetails_udmo0_225{align-items:baseline;gap:14px}._weight_udmo0_239,._reps_udmo0_249{color:#11110f;font-size:24px;font-weight:900}._weight_udmo0_239{white-space:nowrap}._weight_udmo0_239 svg{height:14px;margin-left:12px!important;width:14px}._reps_udmo0_249{white-space:nowrap}._weight_udmo0_239,._reps_udmo0_249,._setVolume_udmo0_2277{font-variant-numeric:tabular-nums}._weight_udmo0_239:first-letter,._reps_udmo0_249:first-letter{color:inherit}._setVolume_udmo0_2277{color:#aaa8a1;font-size:16px;font-weight:850;margin-left:auto;white-space:nowrap}._setInputRow_udmo0_361{background:transparent;border:2px dashed rgba(17,17,15,.09);border-radius:20px;box-shadow:none;display:grid;grid-template-columns:minmax(54px,.8fr) 40px minmax(0,1.8fr);margin-top:2px;min-height:58px;order:2}._setInputDivider_udmo0_471{align-items:center;color:#9d9c97;display:flex;font-size:22px;height:36px;justify-self:center;margin:auto 0;width:36px}._setInput_udmo0_361{color:#11110f;font-size:17px;font-weight:800;min-height:58px}._setInput_udmo0_361::placeholder{color:#777570;opacity:1}._setInputField_udmo0_387:first-child ._setInput_udmo0_361::placeholder{color:transparent}._setActive_udmo0_561{background:#11110f}._setActive_udmo0_561 ._setNumber_udmo0_677{background:#ffffff1f;border-color:#ffffff29;color:#fff}._setActive_udmo0_561 ._setVolume_udmo0_2277{color:#ffffffad}@media (max-width: 430px){._workoutSummary_udmo0_1959{font-size:16px}._workoutSummary_udmo0_1959 strong{font-size:17px}._exercise_udmo0_61{border-radius:24px;padding:20px}._exerciseHeader_udmo0_77{gap:14px}._exerciseIcon_udmo0_2021{border-radius:18px;flex-basis:58px;height:58px;width:58px}._exerciseName_udmo0_119{font-size:24px}._muscle_udmo0_155,._setCountPill_udmo0_2081{font-size:14px;min-height:28px;padding-inline:11px}._deleteExerciseBtn_udmo0_319{border-radius:15px;height:48px;width:48px}._set_udmo0_191{border-radius:18px;padding:15px 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430px){._sectionTitle_udmo0_2539{font-size:19px;margin-inline:8px}._exercise_udmo0_61{padding:20px}._set_udmo0_191{min-height:74px;padding-inline:18px}._weight_udmo0_239,._reps_udmo0_249{font-size:27px}._setInputRow_udmo0_361,._setInput_udmo0_361{min-height:66px}}._setInputRow_udmo0_361{grid-template-columns:minmax(0,1fr) 42px minmax(0,1fr)}._setInputField_udmo0_387:first-child{display:flex}._setInputDivider_udmo0_471{left:auto;position:static}._setContent_udmo0_613{align-items:center;display:flex;justify-content:center;width:100%}._setDetails_udmo0_225{align-items:center;flex:1;justify-content:center;margin-left:0;text-align:center;width:100%}._weight_udmo0_239,._reps_udmo0_249{align-items:baseline;display:inline-flex}._weight_udmo0_239{justify-content:flex-end;min-width:112px}._reps_udmo0_249{justify-content:flex-start;min-width:112px}._setInputDivider_udmo0_471{font-size:24px;line-height:1}._setInput_udmo0_361{text-align:center}@media (max-width: 430px){._weight_udmo0_239,._reps_udmo0_249{min-width:92px}}._setInputRow_udmo0_361{grid-template-columns:minmax(0,1fr) 42px minmax(0,1fr) 52px;margin-top:20px}._setInputField_udmo0_387:first-child ._setInput_udmo0_361::placeholder{color:#8d8b86;opacity:1}._submitSetButton_udmo0_2987{align-items:center;align-self:stretch;background:#11110f;border:none;border-radius:16px;color:#fff;cursor:pointer;display:flex;justify-content:center;margin:6px 6px 6px 0;min-height:46px;padding:0;transition:background .16s ease,opacity .16s ease,transform .16s ease}._submitSetButton_udmo0_2987:hover:not(:disabled){background:#2d2d2a;transform:translateY(-1px)}._submitSetButton_udmo0_2987:active:not(:disabled){transform:translateY(0)}._submitSetButton_udmo0_2987:disabled{cursor:not-allowed;opacity:.34}@media (max-width: 430px){._setInputRow_udmo0_361{grid-template-columns:minmax(0,1fr) 36px minmax(0,1fr) 48px}._submitSetButton_udmo0_2987{border-radius:14px;margin:6px 6px 6px 0;min-height:42px}}._set_udmo0_191{cursor:default;min-height:74px;overflow:hidden;transition:background .16s ease,border-color .16s ease,box-shadow .16s ease,opacity .18s ease-out,transform .18s cubic-bezier(.2,0,0,1);will-change:opacity,transform}._setContent_udmo0_613{justify-content:flex-start}._deleteSetIconBtn_udmo0_3095{align-items:center;align-self:center;background:transparent;border:0;border-radius:999px;color:#8b8984;cursor:pointer;display:flex;flex:0 0 40px;height:40px;justify-content:center;margin:-8px -8px -8px 0;opacity:.68;padding:0;transition:background .16s ease,color .16s ease,opacity .16s ease}._deleteSetIconBtn_udmo0_3095:hover,._deleteSetIconBtn_udmo0_3095:focus-visible{background:#11110f0f;color:#11110f;opacity:1}._deleteSetIconBtn_udmo0_3095:focus-visible{outline:2px solid #11110f;outline-offset:2px}._setActive_udmo0_561 ._deleteSetIconBtn_udmo0_3095{color:#ffffffb8}._setActive_udmo0_561 ._deleteSetIconBtn_udmo0_3095:hover,._setActive_udmo0_561 ._deleteSetIconBtn_udmo0_3095:focus-visible{background:#ffffff1f;color:#fff}._setPendingDelete_udmo0_3175{border-color:transparent;opacity:0;pointer-events:none;transform:translate(42px) scale(.985)}._undoToast_udmo0_3189{align-items:center;background:#11110f;border-radius:999px;box-shadow:0 18px 42px #11110f38;color:#fff;display:flex;font-size:14px;font-weight:760;gap:8px;min-height:44px;padding:6px 8px 6px 16px}._undoToastButton_udmo0_3217{background:#fff;border:0;border-radius:999px;color:#11110f;cursor:pointer;font:inherit;min-height:32px;padding:0 12px}._undoToastButton_udmo0_3217:focus-visible{outline:2px solid #ffffff;outline-offset:2px}@media (prefers-reduced-motion: reduce){._set_udmo0_191,._deleteSetIconBtn_udmo0_3095,._undoToastButton_udmo0_3217{transition:none}._setPendingDelete_udmo0_3175{transform:none}}._setInputArea_udmo0_3270{display:grid;gap:8px;min-width:0;order:0}._setInputArea_udmo0_3270 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#ececec;--muted: #9a9a9a;--lime: #cbf63e;--ring: 0 0 0 4px rgba(18, 18, 18, .06);--shadow-card: 0 24px 60px -24px rgba(0, 0, 0, .28), 0 4px 14px -6px rgba(0, 0, 0, .1);--shadow-lime: 0 10px 24px -10px rgba(203, 246, 62, .9);position:fixed;top:0;right:0;bottom:0;left:0;z-index:1001;background:#12121257;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);animation:_fadeIn_1bf9e_1 .18s ease}._overlay_1bf9e_1 *,._overlay_1bf9e_1 *:before,._overlay_1bf9e_1 *:after{box-sizing:border-box}._sheet_1bf9e_51{position:fixed;right:0;bottom:0;left:0;z-index:1002;width:100%;max-width:560px;max-height:min(84vh,760px);min-height:240px;margin:0 auto;padding:12px 20px max(20px,env(safe-area-inset-bottom));overflow-y:auto;color:var(--ink);background:var(--surface);border-radius:28px 28px 0 0;box-shadow:0 -24px 60px -24px #00000047,0 -4px 14px -6px #0000001a;animation:_slideUp_1bf9e_1 .22s cubic-bezier(.2,.8,.2,1)}._sheet_1bf9e_51:before{display:block;width:48px;height:5px;margin:0 auto 18px;content:"";background:#12121229;border-radius:999px}._headerRow_1bf9e_111{position:sticky;top:-12px;z-index:2;display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;padding:0 0 18px;background:var(--surface)}._headerRow_1bf9e_111 h3{min-width:0;margin:0;overflow:hidden;color:var(--ink);font-size:24px;font-weight:800;line-height:1.1;text-align:center;text-overflow:ellipsis;letter-spacing:-.8px;white-space:nowrap}._back_1bf9e_163,._closeX_1bf9e_165,._cancelIconBtn_1bf9e_167,._confirmIconBtn_1bf9e_169,._deleteExerciseBtn_1bf9e_171{display:inline-flex;align-items:center;justify-content:center;min-width:44px;height:44px;padding:0;color:var(--ink);cursor:pointer;background:var(--field);border:0;border-radius:15px;transition:background-color .16s ease,color .16s ease,transform .16s ease}._closeX_1bf9e_165{font-size:26px;font-weight:800;line-height:1}._back_1bf9e_163:hover,._closeX_1bf9e_165:hover,._cancelIconBtn_1bf9e_167:hover,._deleteExerciseBtn_1bf9e_171:hover{background:#ececec}._back_1bf9e_163:active,._closeX_1bf9e_165:active,._cancelIconBtn_1bf9e_167:active,._confirmIconBtn_1bf9e_169:active,._deleteExerciseBtn_1bf9e_171:active{transform:scale(.99)}._groupBtn_1bf9e_243,._exerciseBtn_1bf9e_245,._addCustomBtn_1bf9e_247{display:flex;align-items:center;justify-content:space-between;width:100%;min-height:64px;margin:0 0 10px;padding:12px 16px;color:var(--ink);text-align:left;cursor:pointer;background:var(--field);border:1.5px solid transparent;border-radius:18px;transition:background-color .16s ease,border-color .16s ease,box-shadow .16s ease,transform .16s ease}._groupBtn_1bf9e_243:hover,._exerciseBtn_1bf9e_245:hover,._addCustomBtn_1bf9e_247:hover{background:var(--surface);border-color:#12121229;box-shadow:0 10px 24px -18px #00000052}._groupBtn_1bf9e_243:active,._exerciseBtn_1bf9e_245:active,._addCustomBtn_1bf9e_247:active{transform:scale(.995)}._groupBtn_1bf9e_243>div{display:flex;flex:1;align-items:center;min-width:0;gap:16px}._exerciseSelectBtn_1bf9e_325{display:flex;flex:1;align-items:center;min-width:0;min-height:40px;padding:0;color:inherit;text-align:left;cursor:pointer;background:transparent;border:0}._groupBtn_1bf9e_243>div span,._exerciseBtn_1bf9e_245 span{min-width:0;overflow:hidden;color:var(--ink);font-size:17px;font-weight:800;line-height:1.15;text-overflow:ellipsis;letter-spacing:-.2px;white-space:nowrap}._groupBtn_1bf9e_243 svg{flex:0 0 auto;color:var(--muted)}._addCustomBtn_1bf9e_247{justify-content:center;margin-bottom:16px;color:var(--ink);font-size:16px;font-weight:800;border-color:#1212121f;border-style:dashed}._inputContainer_1bf9e_409{display:grid;grid-template-columns:minmax(0,1fr) 44px 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#cbf63ef2}._addBtn_1bf9e_503:active:not(:disabled){filter:brightness(.96);transform:scale(.995)}._addBtn_1bf9e_503:disabled,._confirmIconBtn_1bf9e_169:disabled,._deleteButton_1bf9e_557:disabled{cursor:default;opacity:.55;box-shadow:none}._confirmIconBtn_1bf9e_169{color:var(--ink);background:var(--lime)}._confirmIconBtn_1bf9e_169:hover:not(:disabled){background:var(--lime);filter:brightness(.97)}._deleteExerciseBtn_1bf9e_171{min-width:40px;height:40px;margin-left:12px;color:var(--muted);background:var(--surface)}._deleteExerciseBtn_1bf9e_171:hover{color:var(--ink);background:var(--bg)}._loadingSkeleton_1bf9e_615{display:grid;gap:10px}._skeletonItem_1bf9e_625{display:flex;align-items:center;min-height:64px;padding:14px 16px;background:var(--field);border-radius:18px;animation:_skeletonPulse_1bf9e_1 1.5s ease-in-out infinite}._skeletonItem_1bf9e_625:before{display:block;width:60%;height:16px;content:"";background:#9a9a9a59;border-radius:999px}._confirmOverlay_1bf9e_663{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1003;display:flex;align-items:center;justify-content:center;padding:20px;background:#1212125c;animation:_fadeIn_1bf9e_1 .18s ease}._confirmDialog_1bf9e_687{width:100%;max-width:320px;padding:24px;text-align:center;background:var(--surface);border-radius:28px;box-shadow:var(--shadow-card);animation:_scaleIn_1bf9e_1 .18s ease}._confirmDialog_1bf9e_687 p{margin:0 0 20px;color:var(--ink);font-size:18px;font-weight:800;line-height:1.25;letter-spacing:-.2px}._confirmDialog_1bf9e_687>div{display:grid;grid-template-columns:1fr 1fr;gap:10px}._cancelButton_1bf9e_739,._deleteButton_1bf9e_557{min-height:48px;padding:0 14px;font-size:15px;font-weight:800;cursor:pointer;border:0;border-radius:16px;transition:background-color .16s ease,color .16s ease,transform .16s 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strong{font-size:14px;font-weight:800}._addCircle_10ebl_153{align-items:center;background:var(--ink);border-radius:15px;color:#fff;display:flex;grid-row:span 2;height:44px;justify-content:center;flex-shrink:0;width:44px}._addCircle_10ebl_153 svg{height:21px;width:21px}._addExerciseRow_10ebl_667{gap:16px}._addExerciseEmpty_10ebl_665 strong{align-self:end;line-height:1.3}._addExerciseEmpty_10ebl_665 small{align-self:start;line-height:1.4}._addExerciseEmpty_10ebl_665 strong{font-size:14px;font-weight:800}._addExerciseEmpty_10ebl_665 small{color:var(--muted);font-size:12px;font-weight:580}._sortList_10ebl_443{display:grid;gap:8px}._sortItem_10ebl_771{align-items:center;background:var(--surface);border-radius:18px;display:flex;min-height:68px;padding:10px 10px 10px 12px}._exerciseCopy_10ebl_789{display:grid;flex:1;min-width:0;padding:0 10px;text-align:left}._exerciseCopy_10ebl_789 strong{color:var(--ink);font-size:13px;font-weight:780;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._exerciseCopy_10ebl_789 small{color:var(--muted);font-size:11px;font-weight:620;margin-top:3px}._sortActions_10ebl_155{display:flex;gap:2px}._sortActions_10ebl_155 button{align-items:center;background:transparent;border:0;border-radius:10px;color:var(--ink);cursor:pointer;display:flex;height:44px;justify-content:center;padding:0;width:44px}._sortActions_10ebl_155 button:disabled{color:#c7c5bd;cursor:default}._sortActions_10ebl_155 svg{height:19px;width:19px}._fixedAction_10ebl_875{background:linear-gradient(180deg,rgba(245,244,239,0),var(--page) 36%);bottom:var(--bottom-tabs-height, 76px);left:0;padding:22px clamp(18px,5vw,28px) 12px;position:absolute;right:0;z-index:3}._searchField_10ebl_149{align-items:center;display:flex;margin-bottom:14px;padding:0 14px}._searchField_10ebl_149 svg{color:var(--muted);height:20px;width:20px}._searchField_10ebl_149 input{background:transparent;border:0;color:var(--ink);flex:1;font-size:14px;font-weight:650;min-width:0;outline:0;padding:0 10px}._searchField_10ebl_149 input::placeholder{color:#676660;opacity:1}._pickerList_10ebl_939{display:grid;gap:8px}._exerciseOption_10ebl_943{align-items:center;background:var(--surface);border:1.5px solid transparent;border-radius:18px;cursor:pointer;display:flex;min-height:68px;padding:9px 12px;width:100%}._exerciseOptionSelected_10ebl_967{border-color:var(--ink)}._muscleTile_10ebl_971{align-items:center;background:var(--field);border-radius:13px;display:flex;height:44px;justify-content:center;overflow:hidden;width:44px}._checkmark_10ebl_151{align-items:center;border:1.5px solid #c8c6bf;border-radius:50%;color:#fff;display:flex;height:24px;justify-content:center;width:24px}._exerciseOptionSelected_10ebl_967 ._checkmark_10ebl_151{background:var(--ink);border-color:var(--ink)}._checkmark_10ebl_151 svg{height:15px;width:15px}._compactEmpty_10ebl_1021,._statusText_10ebl_1023{color:var(--muted);padding:48px 20px;text-align:center}._compactEmpty_10ebl_1021{display:grid;gap:6px}._compactEmpty_10ebl_1021 strong{color:var(--ink);font-size:15px}._compactEmpty_10ebl_1021 span,._statusText_10ebl_1023{font-size:13px;font-weight:600}._overlay_10ebl_1043{align-items:center;background:#11110f70;display:flex;top:0;right:0;bottom:0;left:0;justify-content:center;padding:16px;position:fixed;z-index:1100}._dialog_10ebl_1065{background:var(--surface);border-radius:24px;box-shadow:0 24px 60px -20px #0000005c;max-width:420px;padding:24px;width:100%}._dialog_10ebl_1065 h2{color:var(--ink);font-size:20px;font-weight:850;letter-spacing:-.02em;line-height:1.2}._dialog_10ebl_1065 p{color:#6f6e69;font-size:13px;font-weight:580;line-height:1.5;margin:10px 0 22px}._dialogActions_10ebl_1115{display:grid;gap:10px;grid-template-columns:1fr 1fr}._stackedDialogActions_10ebl_1117{display:grid;gap:8px}._secondaryButton_10ebl_319{background:var(--field);color:var(--ink)}._dangerButton_10ebl_321{background:#b72f27;color:#fff}._linkButton_10ebl_523{width:100%}._screen_10ebl_1 button:focus-visible{outline:2px solid var(--ink);outline-offset:3px}._screen_10ebl_1 button:disabled{cursor:not-allowed;opacity:.52}._screen_10ebl_1 button:active:not(:disabled){transform:scale(.995)}@media (min-width: 720px){._screen_10ebl_1{max-width:640px}._fixedAction_10ebl_875{left:50%;max-width:640px;transform:translate(-50%)}}@media (max-width: 370px){._header_10ebl_39,._scrollArea_10ebl_177{padding-inline:16px}._createButton_10ebl_147{padding-inline:12px}._sortActions_10ebl_155 button{width:44px}}@media (prefers-reduced-motion: reduce){._screen_10ebl_1 button:active:not(:disabled){transform:none}}._container_1o17h_1{--bottom-tabs-height: calc(56px + env(safe-area-inset-bottom, 0px)) ;display:flex;flex-direction:column;height:var(--app-height, 100dvh);min-height:var(--app-height, 100dvh);overflow:hidden}._content_1o17h_10{flex:1;min-height:0;padding-bottom:var(--bottom-tabs-height)}._container_l3s61_1{display:grid;gap:16px;padding:24px;border-radius:var(--radius-card, 28px);background:var(--surface, #fff);color:var(--ink, #121212)}._item_l3s61_9{display:grid;gap:12px;min-width:0}._item_l3s61_9 p{margin:0;font-size:14px;line-height:1.5;overflow-wrap:anywhere}._actions_l3s61_20{display:flex;flex-wrap:wrap;gap:8px}._item_l3s61_9 button{min-height:44px;padding:12px 16px;border:0;border-radius:var(--radius-btn, 18px);background:var(--field, #f4f4f4);color:var(--ink, #121212);font:inherit;font-size:14px;font-weight:700;cursor:pointer}._item_l3s61_9 button:hover{background:var(--bg, #ececec)}._item_l3s61_9 button:focus-visible{outline:2px solid var(--ink, #121212);outline-offset:3px}._item_l3s61_9 button:disabled{opacity:.6;cursor:default}.App{width:100%;min-height:var(--app-height, 100dvh);background-color:var(--bg-main);color:var(--text-main)}.appLoader{align-items:center;background:#ececec;color:#121212;display:flex;flex-direction:column;justify-content:center;min-height:var(--app-height, 100dvh)}.startupHelp{width:min(400px,calc(100% - 32px));box-sizing:border-box;padding:28px;border-radius:28px;background:#fff;color:#121212}.startupHelp h1{font-size:22px;font-weight:800;letter-spacing:-.6px}.startupHelp p{font-size:14px;line-height:1.5}.startupHelp button{width:100%;padding:16px;border:0;border-radius:18px;background:#121212;color:#fff;font:inherit;font-weight:800;cursor:pointer}.startupHelp button:focus-visible{outline:2px solid #121212;outline-offset:3px}:root{--app-height: 100dvh;font-family:Inter,system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-text-size-adjust:100%}html{width:100%;height:var(--app-height, 100dvh);min-height:var(--app-height, 100dvh);max-height:var(--app-height, 100dvh);overflow:hidden}body{margin:0;min-width:320px;width:100%;height:var(--app-height, 100dvh);min-height:var(--app-height, 100dvh);max-height:var(--app-height, 100dvh);position:fixed;top:0;right:0;bottom:0;left:0;overflow:hidden;background-color:var(--tg-theme-bg-color, #ffffff);color:var(--tg-theme-text-color, #000000)}#root{width:100%;height:var(--app-height, 100dvh);min-height:var(--app-height, 100dvh);max-height:var(--app-height, 100dvh);overflow:hidden}